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Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life―and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything 
. Love, Cristina
. Love, Cristina