The booty busters are back! These bands are fantastic for strengthening your hips. We all think about a nice booty but the truth is as we age we have to strengthen our hips — they are literally the powerhouse of our bodies. Strong hips keep you stable and balanced. I highly recommend you train them daily… fun fact… I’m a former fitness instructor so trust me on this.
This fantastic set is fabric which I prefer. Much more comfortable and they won’t snap (that hurts, trust me on this again )