🌟🌟🌟 Released date tomorrow!! 📚🍦 If you’re tired of wellness advice that feels exhausting and contradictory, this upcoming read is refreshing in the best way. Eat Your Ice Cream cuts through the noise with common sense, science, and a little humor — reminding us that living well doesn’t have to be complicated or all-consuming. It’s all about simple, realistic habits that actually matter (yes, including enjoying your ice cream), focusing on connection, purpose, and sustainability instead of perfection. This feels like the kind of book you read, nod along to, and actually apply — without overhauling your entire life. What a mindset shift going into the new year ✨ Long awaited release tomorrow Jan. 6th!! Love, Jess
