If you’re serious about staying consistent in the gym but still want things simple, this fitness journal is such a good grab!
It’s compact enough to toss in your bag, with 140 pages, it gives you plenty of space to plan workouts, track progress, jot down goals, & actually see how far you’ve come. I love that it includes a workout planner, calendar, nutrition tracking, & progress pages all in one place. Perfect for helping keep you focused and accountable without feeling overwhelmed. 🦄Carolyn